Omnity Electrolyte Hydration + Creatine Monohydrate sachets collaborates to boost muscle strength and power, aid cognition, enhance hydration and shorten recovery times.

Electrolytes like sodium, potassium, and magnesium serve as facilitators for the absorption and utilisation of creatine by the body while also playing a pivotal role in maintaining hydration levels, replenishing minerals lost through sweat.

Supplementing creatine with electrolytes aids in enhancing the uptake and storage of muscular creatine, leading to improved performance.

You can take our electrolyte + creatine sachets either before or after your workout, depending on your goals. Taking them pre workout supports performance, strength, and hydration during intense training, while post workout helps with recovery by replenishing lost minerals and restoring muscle creatine levels.

They can also be taken first thing in the morning, especially on rest days, to support daily hydration and keep your creatine stores topped up. Combining the two is not only convenient but can also enhance absorption and overall effectiveness.